Oct 7, 2021
Journaling is like a daily meeting with yourself — a chance to check in on what's going on in your everyday life, set intentions, track progress towards your goals, and hear those inner voices of wisdom that often get shouted down by the urgency of day-to-day life.
Expats know how chaotic life can be: so much change and inconsistency, it can be hard to make steady progress on goals when there's so much to do.
Checking in with yourself not only gives you awareness about what's going on but also helps you shape the results you want.
Take the 7-day journal challenge, and let me know how it's going on Facebook: facebook.com/girafecoaching.