Jul 22, 2021
Sometimes our brain is like a carousel,
spinning around and around, following the same old track and going
We let the
events of our past define our futures, following the same patterns
again and again, and assuming this is our truth because it happens
over and over, just like we “knew” it
The truth is
that only we can take ourselves off the carousel.
episode, I talk about how we get stuck on the carousel, replaying
thoughts that perhaps served us once upon a time but don’t serve us
Learn how to
stop spinning in place and start moving forward again, towards the
life that will truly fulfill you.