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Love Your Expat Life

Apr 28, 2022

Sometimes we crash. Sometimes Literally. On this week’s episode, Caroline shares a recent accident that landed her in the hospital. It’s been a challenging time, with physical and emotional suffering. And, it’s been an opportunity for transformation, because there are ways to frame experiences like these to feel...

Apr 21, 2022

Life can often feel like a storm. Things blow in left and right – the chores, the caretaking, the careers, the moving – and we get pummeled. On today’s episode, we’re continuing our discussion around removing your mental load by managing overwhelm.

What is overwhelm, and how do we deal with it? I break it down,...

Apr 14, 2022

I need to pack, I have to make sure the dogs have had their shots, I must get the kids ready for school, did I remember to register for a new driving license?

And on and on and on. Life can be overwhelming — especially during times of transition, as every expat knows. 

But what if all those "I need to" and "I have to"...

Apr 7, 2022

Murugayan Tirukumar ("Tiru" to his friends) has lived many lives. He was born in India, raised in Singapore, and now resides all over the world as a diplomat’s husband.

Tiru transitioned from a career in engineering to stay-at-home parenting, raising the next generation of third culture kids.

Along his circuitous and...