Preview Mode Links will not work in preview mode

Love Your Expat Life

Jun 24, 2021

How can you feel better in almost any circumstance? We are not at the mercy of our circumstances, says Life Coach Caroline Giffon of Girafe Coaching. The key is to become deliberate about your thinking around the events you cannot control. 

In this episode, Caroline discussing the simple but very powerful coaching tool,...

Jun 17, 2021

It's a tough truth to accept: Life usually balances out to 50% positive and 50% negative.

According to Life Coach Caroline Giffon, that's how it should be, and chasing 100% happiness is a recipe for discontent.

Have a listen, then visit her website, Girafe Coaching, to learn more about the 50/50 tool and filling the gap...

Jun 10, 2021

"Constant happiness is not the goal, and seeking it is doomed to failure. What if I told you a richer, fuller, more satisfying life is one that includes the full range of human feelings, including plenty of unhappiness?"

If you're chasing happiness, chances are you're falling short. Especially if you're in difficult...

Jun 3, 2021

Transitions include loss, no matter how big the gains.

Whether you are a Third Culture Kid (TCK) who is saying goodbye to friends, a house, and memories; or an adult global nomad who is changing jobs and colleagues and countries of focus; or a partner who found the home, created a whole life there and needs to do...